Strollers In Motion classes are created for moms and caregivers to workout WITH their little one. Moms utilize strollers as a fitness tool to get fit. The classes are safe and effective total body workouts geared for new and experienced moms based on Strollercize®. The workouts include warm up, cardio, strengthening, and a mix of styles such as yoga, barre, resistance strengthening and more. 
Strollers In Motion is a great way to bond with other active mommas in the community and your child. You will instantly feel the physical and psychological benefits; and your children will learn healthy habits from including them in your fitness routine. Also, enjoy the benefits of getting outside away from your desk, mommy post, or whatever is keeping you inside!

Any age is welcome to join! That goes for both the momma and kiddo.  As long as your little one will ride in the stroller they are welcome to attend the class! 

 Please check out our Facebook page or for up to date information on class information, locations, Mom's Night Out Events, Playdates, and more!



Caitlin is a stay at home mom to two fun and crazy little girls! She always enjoyed competitive sports and after having babies, found them hard to get back into. So, she decided she needed to focus on individual fitness- and what better way than integrating her two girls into that. She adores watching her four year old try the exercises and one year old watching in awe. Finding a love for the local Strollers in Motion classes pushed her into getting Strollercize® certified and sharing that love with other local mommas! Caitlin looks forward to bringing a fun and energetic Strollers In Motion class to the Centerville and Springboro locations

Jennifer is our Troy location instructor!  Jennifer is a stay at home momma to her one year old daughter! For 8 years she worked as a special education teacher and for the last 5 years was a special education preschool teacher in California. Fitness has always been a big part of her life and she decided getting Strollercize® certified was the way to share this love of fitness with her daughter all while helping other moms build a healthy and active lifestyle. She loves the mommas and Troy and can't wait to continue to build their community there! 

Meet Mandy! She is our Kettering and Bellbrook instructor. Mandy is a stay at home mom  to two rough and tumble boys, ages 2 and 4. Prior to her boys she was a middle school teacher and runner. Strollers In Motion helped her get back to running sooner after her second child was born, as she stayed active with classes through most of her pregnancy. Mandy decided to get Strollercize® certified so she could combine her passion of teaching and exercise in a community of mothers also on their fitness journey. She loves that Strollers in Motion allows moms the flexibility to exercise, build community with other moms, and is a great social group for her kids too. 

Vana is a wife and stay at home momma to three sweet baby girls ans is passionate about simply staying active and healthy! She is originally from Springfield, Ohio and after moving away for several years is finally back home! When living in Peoria, Illinois she found a Strollercize® class and fell in love with the concept! After she moved back to Springfield, she couldn't find a class like it... so she got her group fitness and Strollercize®  certifications and started her own 'stroller class' community: Strollers In Motion! She is excited for moms in the area to have an opportunity to workout, get active, and make friends with other mommas- all while including their kiddos! Vana instructs the Springfield, Yellow Springs and Beavercreek Locations!